You’re taking care of everyone around you, keeping it together, and making it look easy.

But who takes care of you?

Your pregnancy, postpartum, or early days of parenthood feel like an emotional rollercoaster. You’re experiencing joy mixed with stress, anxiety, and uncertainty, or even sadness you didn’t expect, and you feel like no matter what you do, you’re still not “enough.”

The changes in your body, your relationships, and your identity leave you feeling lost or disconnected from who you once were.

You're battling intrusive thoughts, mood swings, or struggling to find balance in your new role as a mother.

You feel lost, alone, or like you have to hold it together for the sake of everyone else, or so you can try to recognize pieces of who you once were.

Moms deserve support too - and I’m so glad you’re here.

I work with individuals and couples facing postpartum and perinatal mood disorders, birth trauma, infertility struggles, relationship stress, sticky thoughts, those feeling lost in their search for their identity and understanding of self, or those feeling like they have to hold it all together and be the “perfect” wife and mother.

Therapy with me is a safe space to put down the heaviness that you have been holding alone, and let someone in who understands what it’s like to be there.

If you're feeling overwhelmed, please know you're not alone - seeking help is a brave, important step toward healing, and I’m here to walk alongside you in that journey.