Hi! My name is Kathryn. I’m so glad you’re here.
I am a Perinatal Mental Health Certified Therapist (PMH-C) focusing on Postpartum and Perinatal Mental Health. I serve clients in person and virtually across Greensboro, NC.
Motherhood is a journey like no other. And if you’re anything like me, it was nothing like what you expected.
I work with women who are used to being in control. They’re used to being the “glue,” to having it all together, to taking care of others’ needs, and always holding it together for everyone else.
But what would happen if you could slow down, tune in, and take care of your own needs for once?
I specialize in the Perinatal - from the fertility journey, to pregnancy, postpartum, and the early years of parenthood. I focus on Perinatal Mood and Anxiety Disorders, including Postpartum Depression, Postpartum Anxiety, Postpartum PTSD, and Postpartum OCD.
Clients typically find me following a difficult birth experience, or when postpartum is feeling out of control and unmanageable. It often seems that parents, and mothers especially, put themselves last - but I believe strongly that moms deserve support too, and maybe most of all. You can’t pour from an empty cup!
I am passionate about supporting women through their pregnancy, postpartum, and parenting journeys, whatever path that may take.
I believe everyone deserves to feel held, seen, and cared for at their most vulnerable moments, and I am honored to provide this care for women and families of the Triad, including Greensboro, Winston-Salem, High Point, Kernersville, Summerfield, and virtually across North Carolina.
As a mom of 3 myself, I also have lived experience with the highs and lows of motherhood.
After a difficult birth experience with my first child, I was struggling. Despite careful planning, I was unable to birth the way I expected or wanted to, and this led to feeling a loss of control, sadness, and overwhelm. It kicked off my postpartum period in a way I didn’t know how to cope with, as I struggled to wrap my mind around all that had occurred. I didn’t know how to begin to share the depth of my feelings with those closest to me, and I was ashamed to admit motherhood didn’t always match the picture I had had in my mind.
Counseling is an incredibly personal and vulnerable journey, and this is never more true than during postpartum. Finding the right counselor, especially one who has been in your shoes, is of the utmost importance.
I hope to be that person for you.
If this sounds like the right fit for you, or if you would like to learn more, contact me today.
I’d love to hear from you! Call or email me today to learn more about what I do, who I am, and how I can best support you.
Scheduling a 15 minute consultation is totally free, and helps determine if I’m the right therapist for you.